Olivia is a Registered Massage Therapist who also holds a Bachelor of Kinesiology from the University of Toronto. She adopts a patient-first approach to each treatment and utilizes an array of manual therapy techniques to help her clients work toward a pain-free life.

Coming from an athletic background, Olivia has a strong interest and experience with injury prevention, rehabilitation, and pain management. Having suffered from multiple head injuries, she understands the important role that massage therapy can play in managing headaches, stress, and chronic pain.

Whether you are an athlete looking to optimize your performance or an office worker wanting to eliminate your aches and pains, Olivia is excited to be an integral part of your healthcare team!

Olivia is a Registered Massage Therapist who also holds a Bachelor of Kinesiology from the Univer... Read More

Brandon graduated from Sutherland-Chan School of Massage Therapy. Complementing this, he holds a Bachelor of Science in Kinesiology with a minor in Rehabilitation Sciences from the University of Waterloo. Brandon is currently studying Osteopathy at the Ontario Academy of Progressive Osteopathy.

Brandon is committed to optimizing athletic performance, preventing/rehabilitating injuries, and promoting overall well-being for his clients. With a focus on personalized care, he utilizes a range of hands-on techniques tailored to each individual’s unique needs, whether they’re athletes, fitness enthusiasts, or individuals seeking relief from pain and injuries. Beyond his professional life, Brandon stays active through golf, hockey, weightlifting, and badminton.

Brandon graduated from Sutherland-Chan School of Massage Therapy. Complementing this, he holds a... Read More

Dr. Alana takes a root-cause, patient-centered approach to healthcare, combining evidence-based naturopathic medicine with practical, sustainable lifestyle strategies. She works collaboratively with patients to understand the factors contributing to their symptoms and create individualized, targeted treatment plans that support both symptom relief and long-term health. Her goal is to help patients feel empowered, understood, advocated for, and supported throughout their health journey.

Specialties

• Fatigue, low energy, high stress, sleep issues
• Hormonal health (PMS, PCOS, fertility, thyroid, perimenopause, menstrual concerns)
• Stress & nervous system regulation
• Digestive health
• Blood sugar balance & metabolic health (weight loss, cholesterol, blood pressure)
• Skin health
• Pain management
• Managing existing chronic health concerns
• Preventive & whole-person wellness
• And more!

Treatment Style

Targeted · Educational · Collaborative · Evidence-Based · Root-Cause Focused

Dr. Alana believes that optimal health comes from addressing the foundations of wellness, including nutrition, sleep, movement, stress management, hydration, and lifestyle habits. Drawing from a variety of evidence-based therapies, including clinical nutrition, botanical medicine, acupuncture, nutritional supplementation, lifestyle counselling, and laboratory testing, she creates individualized treatment plans that support both symptom relief and long-term wellness.

Certifications & Training

• Doctor of Naturopathy (ND)
• Facial Acupuncture Certification
• HBASc - Nutrition & Food from TMU

Dr. Alana takes a root-cause, patient-centered approach to healthcare, combining evidence-based n... Read More

Jaz is a graduate of Sutherland-Chan School of Massage Therapy and holds a certification in Contemporary Medical Acupuncture from McMaster University. Outside of the clinic, she is a competitive ultimate frisbee player and has represented Team Canada at the national level.

She provides individualized plans focused on injury prevention and rehabilitation, pain management, and performance optimization. She has clinical experience treating patients of all ages and activity levels.

Her treatments incorporate functional assessments, manual therapy, exercise prescription, and patient education.

Jaz also offers pre- and post-natal care, sports massage, cupping therapy, myofascial release, and neurofunctional acupuncture.

Jaz is a graduate of Sutherland-Chan School of Massage Therapy and holds a certification in Conte... Read More