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Treatments
Treatment

Massage Therapy

Our massage therapists are experts in hands-on care and utilize a combination of manual therapy techniques that are best suited for your goals. Each session consists of an assessment, massage therapy, corrective exercise, and a personalized treatment plan. Your practitioner may utilize a combination of deep tissue massage, trigger point therapy, joint mobilizations, cupping, and acupuncture to ... Read More

Our massage therapists are experts in hands-on care and utilize a combination of manual therapy techniques that are best suited for your goals. Each session consists of an assessment, massage therapy, corrective exercise, and a personalized treatment plan. Your practitioner may utilize a combination of deep tissue massage, trigger point therapy, joint mobilizations, cupping, and acupuncture to address specific movement concerns.
Please bring shorts and a tank top/sports bra that don't restrict your movement and give your therapist access to the body parts they will be treating.

Cupping + Massage Therapy

During this therapy session, your RMT applies a gentle pull using a silicone suction cup, creating a vacuum on the skin and underlying tissue. This suction helps to modulate the fascia, release movement restrictions, improve blood and lymphatic flow, relax muscles and trigger points, and alleviate pain.

Neurofunctional Acupuncture + Massage

Neurofunctional /contemporary medical acupuncture, is a form of acupuncture that targets the peripheral nervous system. Through stimulation and neuro-modulation of the peripheral nerves, we can elicit changes to the tissues that they innervate.

Appointments booked with Olivia Embry will be billed under Registered Massage Therapy

TMJ Treatment

This TMJ treatment targets the upper back, neck, scalp, face, and the muscles surrounding the temporomandibular joint (TMJ) to alleviate tension and improve function. The treatment helps reduce jaw clicking, popping, and locking, while also addressing headaches commonly associated with TMJ disorders. Specialized intra-oral techniques are available to directly address muscle tension and joint re... Read More

This TMJ treatment targets the upper back, neck, scalp, face, and the muscles surrounding the temporomandibular joint (TMJ) to alleviate tension and improve function. The treatment helps reduce jaw clicking, popping, and locking, while also addressing headaches commonly associated with TMJ disorders. Specialized intra-oral techniques are available to directly address muscle tension and joint restriction within the mouth.

Olivia Embry

Olivia is a Registered Massage Therapist who also holds a Bachelor of Kinesiology from the University of Toronto. She adopts a patient-first approach to each treatment and utilizes an array of manual therapy techniques to help her clients work toward a pain-free life.

Coming from an athletic background, Olivia has a strong interest and experience with injury prevention, rehabilitation, and pain management. Having suffered from multiple head injuries, she understands the important role that massage therapy can play in managing headaches, stress, and chronic pain.

Whether you are an athlete looking to optimize your performance or an office worker wanting to eliminate your aches and pains, Olivia is excited to be an integral part of your healthcare team!

Olivia is a Registered Massage Therapist who also holds a Bachelor of Kinesiology from the Univer... Read More

Mackenzie McDowell

Mac graduated from Sutherland-Chan School of Massage Therapy while also holding a Bachelor of Science in Human Kinetics with a minor in nutrition.

While being very flexible for each client, Mac uses his additional certifications as a Yoga Teacher and Strength and Conditioning Coach to form an integrative whole-body approach to treatment.

From experience working with Athletes looking to improve performance, Seniors wanting to reduce pain and get back to doing what they love, Office workers who want to feel lively and limber at their desk, to palliative care patients just looking for support and care, Mac enjoys working with clients from all walks of life.

He frequently uses postural as well as movement assessments to pin-point problem areas and educate those he works with so that they can free themselves of aches and pains and get back to living the life they want to lead. His techniques often include Dynamic stretching, PNF, Myofascial release, Swedish massage, Sports-based massage, Thai-based massage, as well as focused movement patterns to provide relief and restore balance in the body.

Mac believes that through treatment, education, and body awareness, everyone can find a new level of energy and health. His aim is to find the clearest path to this for each individual.

In his free time Mac enjoys Music, Skiing, Road cycling, Yoga, Connecting with family and friends, as well as time spent in Nature.

Mac graduated from Sutherland-Chan School of Massage Therapy while also holding a Bachelor of Sci... Read More

Brandon Schneider

Brandon graduated from Sutherland-Chan School of Massage Therapy. Complementing this, he holds a Bachelor of Science in Kinesiology with a minor in Rehabilitation Sciences from the University of Waterloo. Brandon is currently studying Osteopathy at the Ontario Academy of Progressive Osteopathy.

Brandon is committed to optimizing athletic performance, preventing/rehabilitating injuries, and promoting overall well-being for his clients. With a focus on personalized care, he utilizes a range of hands-on techniques tailored to each individual’s unique needs, whether they’re athletes, fitness enthusiasts, or individuals seeking relief from pain and injuries. Beyond his professional life, Brandon stays active through golf, hockey, weightlifting, and badminton.

Brandon graduated from Sutherland-Chan School of Massage Therapy. Complementing this, he holds a... Read More

Jazmin Ulalan

Jaz graduated from Sutherland-Chan School of Massage Therapy. In her free time, she is a competitive ultimate frisbee player, who has competed in a national level with Team Canada Women’s Ultimate Frisbee U20 in 2018 and U24 in 2023.

She utilizes manual therapy techniques tailored to each patients’ needs, whether that includes preparing for upcoming tournaments or competitions, rehabilitating injuries, managing postural pain and ache, or promoting overall well-being.

Jaz graduated from Sutherland-Chan School of Massage Therapy. In her free time, she is a competit... Read More

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Located at: 161 Eglinton Ave E #206, (Entrance on Redpath Ave.) , Toronto
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Need Help? 4168262497 info@recreorehab.com